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Welcome to episode 25 of Ask Mark, where I answer your questions about personal development to help you become the best version of yourself.

From interviewing people from all walks of life on the What I Know Now podcast, I want to share with you what I have learned from my guests by answering any questions you have about personal development, networking and building meaningful relationships. The aim of Ask Mark is to help you achieve your goals sooner and help you stand on the shoulders of giants.

I love hearing from my listeners. If you would like to get involved and have your question featured on the show, please leave your question in the comments box or drop me a message on social media in the links below.

Now sit back, plug in those headphones and enjoy because it is time to learn together about personal development, networking, building meaningful relationships and so much more.

 

 

In today’s episode of Ask Mark, I answer a listener’s question who feels uncomfortable trying new things but I have learned that a little bit of discomfort goes a long way in terms of personal development.

No one likes being uncomfortable but it is a big part of improving your performance, creativity and learning in the long run. Routines may make you feel at ease and in control, but what a constant routine really does is dull your sensitivities.

If you are feeling anxious or overwhelmed, there are three things I suggest you should do. The first tip is to get a clear head. Do a Mindmap and write out your thoughts to get some clarity.

The second thing is to find out the source of what makes you feel uncomfortable and work on fixing that. The final piece of advice is to get a coach or mentor to help you through it and you can get there ten times faster.

If you enjoyed listening to today’s episode, listen to more #AskMark episodes on iTunes or here on the website, along with my What I Know Now podcasts, blogs and videos.

To stay connected with the conversation, please say hello and follow us on social media: 
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Thanks for Listening!

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