Welcome to episode 7 of Ask Mark, where I answer your questions about personal development to help you become the best version of yourself.

For over a year of interviewing my guests on the What I Know Now podcast, I want to share with you what I have learned by answering any questions to may have about personal development, networking and building meaningful relationships. The aim of Ask Mark is to help you achieve your goals sooner, so you stand on the shoulders of giants.

I love hearing from my listeners. If you would like to get involved and have your question feature on the show, please give me a shout by leaving your question in the comments box or drop me a message on social media in the links below.

Now sit back, plug in those headphones and enjoy because it is time to learn together about personal development, networking, building meaningful relationships and so much more.

 

 

In this episode, I answer a question from Jim Kirwan, a previous guest on the What I Know Now podcast and close friend, on how I get the most out of my day.

I have become a lot more productive in the past five to seven years, picking up some hints and tips from meeting people and interviewing guests on the podcast that I have applied to my own life.

One of these include getting up at 5am in the morning to read and do some mindfulness techniques, such as writing down what I am gratfeful for and listing positive things that happened the day before.

Other things I do include include turning of emails so I am focused on the work I need to do and lots more. Not all of these might be for you, but figure out what does work for you to make the most of your day.

If you enjoyed listening to today’s episode, listen to more #AskMark episodes on iTunes or here on the website, along with my What I Know Now podcasts, blogs and videos.

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Thanks for Listening!

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